Question 1

What exactly is RTT®?

Accepted Answer

Rapid Transformational Therapy® is a therapeutic approach that combines the most beneficial principles of hypnotherapy, NLP, psychotherapy, and cognitive behavioral therapy. It helps identify and reprogram subconscious beliefs that drive unwanted behaviors, emotions, and physical issues.

Question 2

How is RTT® different from traditional therapy?

Accepted Answer

RTT® typically achieves results much faster than traditional talk therapy. Most clients experience significant breakthroughs within 1–3 sessions, as RTT® works directly with the subconscious mind to access the root cause of an issue.

Question 3

What can RTT® help with?

Accepted Answer

RTT® can help with a wide range of issues, including:
Anxiety and stress
Depression
Low self-esteem
Phobias and fears
Confidence and performance
Addictions and habits (smoking, overeating, nail biting, etc.)
Relationship issues
Chronic pain
Insomnia and sleep disorders
Fertility and hormonal balance
Grief, loss, and emotional trauma

Question 4

What happens during a session?

Accepted Answer

You will be guided into a relaxed, focused state similar to meditation (hypnosis). In this state, we explore memories and experiences to uncover the root cause of your issue. We then use powerful techniques to reframe and transform limiting beliefs. You’ll receive a personalized audio recording to reinforce the transformation.

Question 5

Is hypnosis safe?

Accepted Answer

Yes. Hypnosis is a natural, safe, and relaxing state of awareness. You remain in control at all times and cannot be made to do or say anything against your will.

Question 6

Will I be asleep or unconscious during hypnosis?

Accepted Answer

No. You’ll be in a deeply relaxed state, but fully aware and able to recall the session afterward. It’s similar to the feeling of being absorbed in a book or movie.

Question 7

Do I need more than one session?

Accepted Answer

Many clients experience profound change after just one session. However, some issues—especially those with multiple layers—may benefit from a series of 2–3 sessions.

Question 8

What if I don’t go deep enough into hypnosis?

Accepted Answer

Even if you feel you're not "deep" in hypnosis, RTT® can still be highly effective. The depth of trance isn't as important as your willingness and openness to the process.

Question 9

What is the personalized recording for?

Accepted Answer

At the end of your session, you'll receive a custom audio recording designed to rewire new beliefs and behaviors into your subconscious. Listening to this for 21–30 days is a crucial part of the process to ensure lasting transformation.

Question 10

Can RTT® be done online?

Accepted Answer

Yes! RTT® sessions are just as effective online via Zoom as they are in person. All you need is a quiet, comfortable space and a strong internet connection.

Question 11

Is RTT® suitable for children or teens?

Accepted Answer

Yes, RTT can be adapted for younger clients and is often very effective in helping with school anxiety, confidence, fears, bedwetting, and more. Parental involvement is usually required.

Question 12

How do I prepare for my RTT® session?

Accepted Answer

Come with an open mind and a clear idea of the issue you’d like to resolve. Avoid caffeine before the session and make sure you’re in a quiet, uninterrupted space (especially for online sessions).

Question 13

Is everything I share confidential?

Accepted Answer

Absolutely. Your privacy and confidentiality are always respected and protected.

Question 14

What if I uncover something I’ve forgotten or repressed?

Accepted Answer

That’s part of the healing process. RTT® provides a safe space to explore and release old memories or traumas with compassion and support.

Question 15

How do I know if RTT® is right for me?

Accepted Answer

If you feel stuck, frustrated, or held back by recurring patterns or emotional pain, RTT® could be the breakthrough you’ve been seeking. A free consultation can help determine if it’s a good fit.

Head on over to the Book Online page to schedule a free one-on-one, relaxed conversation with me!

Frequently asked questions