Rapid Transformational Therapy® is a therapeutic approach that combines the most beneficial principles of hypnotherapy, NLP, psychotherapy, and cognitive behavioral therapy. It helps identify and reprogram subconscious beliefs that drive unwanted behaviors, emotions, and physical issues.

RTT® typically achieves results much faster than traditional talk therapy. Most clients experience significant breakthroughs within 1–3 sessions, as RTT® works directly with the subconscious mind to access the root cause of an issue.

RTT® can help with a wide range of issues, including:

• Anxiety and stress

• Depression

• Low self-esteem

• Phobias and fears

• Confidence and performance

• Addictions and habits (smoking, overeating, nail biting, etc.)

• Relationship issues

• Chronic pain

• Insomnia and sleep disorders

• Fertility and hormonal balance

• Grief, loss, and emotional trauma

You will be guided into a relaxed, focused state similar to meditation (hypnosis). In this state, we explore memories and experiences to uncover the root cause of your issue. We then use powerful techniques to reframe and transform limiting beliefs. You’ll receive a personalized audio recording to reinforce the transformation.

Yes. Hypnosis is a natural, safe, and relaxing state of awareness. You remain in control at all times and cannot be made to do or say anything against your will.

No. You’ll be in a deeply relaxed state, but fully aware and able to recall the session afterward. It’s similar to the feeling of being absorbed in a book or movie.

Many clients experience profound change after just one session. However, some issues—especially those with multiple layers—may benefit from a series of 2–3 sessions.

Even if you feel you're not "deep" in hypnosis, RTT® can still be highly effective. The depth of trance isn't as important as your willingness and openness to the process.

At the end of your session, you'll receive a custom audio recording designed to rewire new beliefs and behaviors into your subconscious. Listening to this for 21–30 days is a crucial part of the process to ensure lasting transformation.

Yes! RTT® sessions are just as effective online via Zoom as they are in person. All you need is a quiet, comfortable space and a strong internet connection.

Yes, RTT can be adapted for younger clients and is often very effective in helping with school anxiety, confidence, fears, bedwetting, and more. Parental involvement is usually required.

Come with an open mind and a clear idea of the issue you’d like to resolve. Avoid caffeine before the session and make sure you’re in a quiet, uninterrupted space (especially for online sessions).

Absolutely. Your privacy and confidentiality are always respected and protected.

That’s part of the healing process. RTT® provides a safe space to explore and release old memories or traumas with compassion and support.

If you feel stuck, frustrated, or held back by recurring patterns or emotional pain, RTT® could be the breakthrough you’ve been seeking. A free consultation can help determine if it’s a good fit.

Head on over to the Book Online page to schedule a free one-on-one, relaxed conversation with me!